🥊 Boxing

Learn the basics, throw powerful combinations, and get an incredible full-body workout. This coach-led class is perfect for all fitness levels and is designed to build strength, endurance, and confidence while having fun.

🔥 Full Body Heatwave 🔥

Thirty minutes. One incredible workout. Full Body Heatwave is a quick, high-energy class that combines strength and cardio for an efficient total-body burn. Perfect for busy schedules, this workout delivers maximum results in minimum time—so you can get in, get sweaty, and get back to your day.

💪 10 Drills Circuit (Demo Class)

New to 10 Drills? This is the perfect place to start! Our 10 Drills Circuit is a guided demo class designed to introduce you to everything that makes 10 Drills unique. You'll learn how our station-based workouts work, how to move through each drill, and what to expect during your future workouts. This full-body class is coach-led, beginner-friendly, and gives you a great workout while building confidence with the 10 Drills system. Classes typically run about 45 minutes, including instruction, demonstrations, and the workout itself.

**This is the required introductory class for all new members before receiving 24/7 gym access.