10 Drills

Welcome to 10 Drills- a results- driven, circuit-style training experience designed to push you, challenge you and make you stronger every single round.

What is 10 drills?

10 Drills is a structured, station-based workout built around 10 intentional drills (3 minutes each) that target strength, endurance and grit- without wasted time. Each station has a QR code with a guided video of each exercise.

You’ll rotate through:

-Strength + conditioning

-Cardio

-Boxing + power drills

-Mobility

-Weight training

-Pilates style movement

-Athletic movements

Every drill has a purpose. Every workout leaves you stronger than when you walked in.

What are the gym hours?

The gym is open 24/7 to members, Get your workout done on your own time. You will receive your own personal door access code.

Are there group classes?

Yes. Every week we post a schedule for group classes. Drop in prices for group classes are $25. There is no membership options for group classes.


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